Almond Butter Oatmeal Energy Bites With Mix-Ins recipe

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Ingredients

1 cup almond butter
½ cup honey
1 ¼ cups rolled oats, ground
¼ cup quinoa flakes
¼ cup unsweetened cocoa powder
1 pinch salt, or to taste
¼ cup shredded unsweetened coconut
2 tablespoons ground flax seeds
2 tablespoons hemp seeds
¼ cup walnuts, finely chopped
¼ cup dried sweetened cranberries, finely chopped

Nutrition Info

217.4 calories
carbohydrate: 22.1 g
cholesterol: : -
fat: 13.8 g
fiber: 2.7 g
protein: 4.9 g
saturatedFat: 2.2 g
servingSize: -
sodium: 87.5 mg
sugar: 11.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth, add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.

  2. Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.

  3. Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.

Recipe Yield

15 servings

Recipe Note

A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week.

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