Almond Milk recipe

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Ingredients

4 cups water, divided
1 tablespoon tapioca flour
¼ cup raw unsalted almonds
1 teaspoon soy lecithin
1 dash vanilla extract

Nutrition Info

67.6 calories
carbohydrate: 3.5 g
cholesterol: : -
fat: 5.6 g
fiber: 1 g
protein: 1.9 g
saturatedFat: 0.5 g
servingSize: -
sodium: 7.3 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine 1 cup water and tapioca flour in a microwave-safe cup, heat in microwave until boiling, about 3 minutes.

  2. Combine tapioca mixture, remaining 3 cups water, almonds, soy lecithin, and vanilla extract in a high-powered blender, blend on high until smooth.

  3. Strain mixture through cheese cloth layers into a container. Keep refrigerated.

Recipe Yield

32 oz., 4 cups

Recipe Note

This is a lighter almond milk, more like the store-bought varieties. It's a great option for dieters and health nuts alike. It is vegan and nutritious. Add a sweetener of your choice, if desired.

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