Antioxidant King recipe

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Ingredients

¼ fresh pineapple, peeled
1 Golden Delicious apple, quartered
1 small beet, top and bottom trimmed
¼ cup fresh spinach, or to taste
¼ cup mixed berries, or to taste
½ banana
½ avocado, peeled
3 ice cubes

Nutrition Info

485.1 calories
carbohydrate: 93.2 g
cholesterol: : -
fat: 15.6 g
fiber: 18.3 g
protein: 6.4 g
saturatedFat: 2.3 g
servingSize: -
sodium: 72.7 mg
sugar: 62.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Process pineapple, apple, beet, and spinach through a juicer.

  2. Blend juice, berries, banana, avocado, and ice cubes in a blender until smooth.

Recipe Yield

1 large glass

Recipe Note

This is my favorite smoothie with many health benefits. It looks great and tastes the same. The avocado gives it a real creamy texture.

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