Apple Oat-Quinoa Granola recipe

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Ingredients

3 apples, cored and diced
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
⅓ cup honey
¼ cup applesauce
¼ cup coconut oil
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground ginger
½ teaspoon ground cloves
1 cup quinoa
2 cups rolled oats
½ cup coarsely ground almonds
½ cup flaked coconut

Nutrition Info

147.2 calories
carbohydrate: 21.2 g
cholesterol: : -
fat: 6.3 g
fiber: 3 g
protein: 3.2 g
saturatedFat: 3.2 g
servingSize: -
sodium: 7 mg
sugar: 8.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.

  2. Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.

  3. Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.

  4. Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.

  5. Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.

  6. Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.

Recipe Yield

5 cups

Recipe Note

Delicious, low-fat, high-fiber, and super-easy to make.

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