Aussie Omelet recipe
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Ingredients
- 1 onion, diced 1 clove garlic, crushed ½ cup sliced fresh mushrooms ¼ cup diced green bell pepper 12 medium shrimp - peeled and deveined 5 eggs ½ cup milk 1 teaspoon curry powder salt and pepper to taste 1 tablespoon olive oil 4 ounces shredded Cheddar cheese 1 tomato, sliced
Nutrition Info
- 292 caloriescarbohydrate: 7.6 gcholesterol: 292.1 mgfat: 20.1 gfiber: 1.2 gprotein: 20.8 gsaturatedFat: 8.9 gservingSize: -sodium: 306.3 mgsugar: 4.5 gtransFat: : -unsaturatedFat: : -
Directions Aussie Omelet
Directions
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In a medium nonstick saucepan over medium heat, cook and stir the onion, garlic, mushrooms and pepper until tender, about 5 minutes Mix in shrimp, and cook until opaque. Remove from heat, and set aside.
In a medium bowl, beat together eggs and milk. Mix in curry powder, salt and pepper.
Heat the olive oil in a skillet over medium heat. Pour in egg mixture, and cook 5 minutes, or until firm. Top with Cheddar cheese, tomato and the onion and shrimp mixture. Fold eggs over filling, and serve warm.