Baked Orange Roughy Italian-Style recipe

All Recipes Best Recipe World Cuisine Recipes European Italian

Ingredients

¼ cup Italian seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 tablespoons grated Romano cheese
¼ teaspoon garlic powder
½ teaspoon salt, or to taste
1 pound orange roughy fillets
¼ cup butter, melted
1 tablespoon chopped fresh parsley

Nutrition Info

241.6 calories
carbohydrate: 5.4 g
cholesterol: 104.7 mg
fat: 14.4 g
fiber: 0.3 g
protein: 21.9 g
saturatedFat: 8.4 g
servingSize: -
sodium: 645 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.

  2. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.

  3. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.

  4. Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.

Recipe Yield

4 servings

Recipe Note

The flavor of this delicate fish is enhanced with Italian-style seasonings that are sure to please even the pickiest eater. Quick, easy, and simply delicious.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Baked Orange Roughy Italian-Style, simple recipe Baked Orange Roughy Italian-Style, recipe Baked Orange Roughy Italian-Style, recipe Baked Orange Roughy Italian-Style, Baked Orange Roughy Italian-Style recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe baked, , easy recipes , baking , tasty recipe best recipes