Baked Sweet Potato Falafel recipe

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Ingredients

2 sweet potatoes
1 (15 ounce) can garbanzo beans, drained
1 egg
2 cups all-purpose flour, or more if needed
1 teaspoon garlic powder
1 teaspoon ground cumin
½ teaspoon ground coriander

Nutrition Info

287.8 calories
carbohydrate: 58.2 g
cholesterol: 31 mg
fat: 1.9 g
fiber: 5.6 g
protein: 9 g
saturatedFat: 0.4 g
servingSize: -
sodium: 194.4 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Grease a baking sheet.

  3. Puncture sweet potatoes several times with a fork. Cook in microwave on High for 5 minutes. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes, cool. Peel skin off and cut sweet potatoes into large chunks.

  4. Mash garbanzo beans with a fork or potato masher in a bowl.

  5. Stir sweet potatoes and egg into mashed garbanzo beans to form a smooth consistency.

  6. Stir 2 cups flour, garlic powder, cumin, and coriander into sweet potato mixture to form a cookie dough consistency. Adjust with more flour if necessary.

  7. Roll the dough into 1-inch balls and place on prepared baking sheet. Slightly flatten balls into patties.

  8. Bake in the preheated oven until golden brown, about 30 minutes, flipping after 15 minutes.

Recipe Yield

6 servings

Recipe Note

Extremely easy version of the traditional dish. Delicious when served as a side dish or snack- I always get people asking me for this recipe!

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