Banana Poppy Seed Pancakes recipe

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Ingredients

1 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
2 teaspoons poppy seeds
1 teaspoon salt
2 eggs
2 cups milk
2 ripe bananas, mashed
¼ cup coconut oil, melted
2 tablespoons honey
1 teaspoon vanilla extract
½ cup fresh blueberries

Nutrition Info

358.3 calories
carbohydrate: 52 g
cholesterol: 68.5 mg
fat: 13.5 g
fiber: 4.4 g
protein: 10.4 g
saturatedFat: 9.6 g
servingSize: -
sodium: 771.8 mg
sugar: 16.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt together in a bowl.

  2. Beat eggs in a large bowl. Add milk, bananas, coconut oil, honey, and vanilla extract, whisk together. Pour in flour mixture and stir until just combined.

  3. Preheat a lightly oiled griddle on medium-low heat. Ladle batter 1/4 cup at a time onto the prepared griddle, sprinkling a few blueberries over each pancake. Cook until bubbles start to appear and edges are dry, about 3 minutes. Flip and cook until other side is browned, about 2 minutes.

Recipe Yield

12 pancakes

Recipe Note

So good you don't need syrup!

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