Name: Bannock recipe
Ingredients: 3 cups all-purpose flour;1 teaspoon salt;2 tablespoons baking powder;¼ cup butter, melted;1 ½ cups water

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Ingredients

3 cups all-purpose flour 1 teaspoon salt 2 tablespoons baking powder ¼ cup butter, melted 1 ½ cups water

Nutrition Info

148.9 calories carbohydrate: 24.5 g cholesterol: 10.2 mg fat: 4.1 g fiber: 0.8 g protein: 3.3 g saturatedFat: 2.5 g servingSize: - sodium: 465.5 mg sugar: 0.1 g transFat: : - unsaturatedFat: : -

Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

1 loaf

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.