Beet and Berry Smoothie recipe

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Ingredients

1 cup fresh spinach
1 beet, peeled and cut into quarters
½ cup plain Greek yogurt
½ cup frozen unsweetened red raspberries
½ cup frozen blueberries
½ cup ice cubes
4 slices cucumber

Nutrition Info

255.6 calories
carbohydrate: 33.5 g
cholesterol: 22.5 mg
fat: 10.9 g
fiber: 9.3 g
protein: 9.8 g
saturatedFat: 5.1 g
servingSize: -
sodium: 158.7 mg
sugar: 21.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend spinach, beet, yogurt, raspberries, blueberries, ice cubes, and cucumber together in a blender until smooth.

Recipe Yield

1 serving

Recipe Note

Juicing and making fruit and veggie smoothies is a wonderful way for your body to get those nutrients it needs during the day. This smoothie has some great flavors in it and is healthy for you!

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