Berry-Mango Smoothie with Yogurt recipe

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Ingredients

½ cup frozen raspberries
½ cup frozen blueberries
½ cup fresh mango - peeled, pitted, and chopped
1 cup plain Greek yogurt
¼ cup milk

Nutrition Info

415.6 calories
carbohydrate: 42.5 g
cholesterol: 49.9 mg
fat: 22 g
fiber: 7.4 g
protein: 15.5 g
saturatedFat: 10.9 g
servingSize: -
sodium: 157.4 mg
sugar: 33.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.

Recipe Yield

1 serving

Recipe Note

This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

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