Black Bean and Artichoke Burritos recipe
All Recipes Best Recipe World Cuisine Recipes Latin American MexicanIngredients
- 1 (15 ounce) can black beans, drained and rinsed 1 tablespoon vegetable oil 1 (10 ounce) can artichoke hearts, drained and sliced 1 medium onion, diced 3 cloves garlic, crushed 8 (10 inch) flour tortillas 2 cups shredded sharp Cheddar cheese 1 large tomato, diced
Nutrition Info
- 377.6 caloriescarbohydrate: 42.7 gcholesterol: 29.7 mgfat: 16.6 gfiber: 4 gprotein: 14.5 gsaturatedFat: 7.6 gservingSize: -sodium: 838 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Black Bean and Artichoke Burritos
Directions
-
Pour the beans into a large iron skillet, and bring to a boil. Cook at a hard simmer until they become pasty and begin to resemble burrito beans in texture.
Heat oil in a separate skillet over medium heat. Stir in artichoke hearts, onion, and garlic, cook until the artichokes become golden brown.
Place tortillas in a dry skillet over low heat to warm. Remove from skillet. Spoon beans and artichoke mixture onto each tortilla, and top with cheese and tomato. Fold in ends, and roll up.