Black Bean Casserole recipe

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Ingredients

1 pound black beans
1 ½ cups red onion, chopped
2 cloves garlic, minced
3 stalks celery, chopped
2 carrots, chopped
1 teaspoon salt
½ teaspoon ground black pepper
2 bay leaves
¼ teaspoon dried oregano
1 tablespoon chopped fresh parsley
4 tablespoons butter

Nutrition Info

267.5 calories
carbohydrate: 40.6 g
cholesterol: 15.3 mg
fat: 6.7 g
fiber: 9.9 g
protein: 13 g
saturatedFat: 3.9 g
servingSize: -
sodium: 358.7 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Rinse beans. Place in a large pot and cover with water. Bring to a boil. Remove from heat, cover, and let stand 1 hour. Rinse beans again and add fresh water to cover.

  2. Add red onion, garlic, celery, carrots, salt, pepper, bay leaves, oregano, and parsley. Bring to a boil. Reduce heat and simmer covered, over low heat for 2 hours. Stir occasionally.

  3. Preheat oven to 350 degrees F (175 degrees C).

  4. Remove bay leaves and place bean mixture into a 3 quart casserole pan. Stir in butter. Mix thoroughly. Cover and bake for 1 hour (until beans are tender).

Recipe Yield

8 servings

Recipe Note

Casserole of black beans, carrots, and celery. Worth the time it takes to prepare. Great topped with sour cream.

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