Black-Eyed Pea Gumbo recipe
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Ingredients
- 1 tablespoon olive oil 1 medium onion, chopped 1 medium green bell pepper, chopped 5 stalks celery, chopped 2 cups chicken broth 1 cup brown rice 4 (15 ounce) cans black-eyed peas with liquid 1 (10 ounce) can diced tomatoes and green chiles 1 (14.5 ounce) can diced tomatoes 2 cloves garlic, finely chopped
Nutrition Info
- 272.4 caloriescarbohydrate: 48.5 gcholesterol: : -fat: 3.4 gfiber: 9.6 gprotein: 12.5 gsaturatedFat: 0.7 gservingSize: -sodium: 869.7 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions Black-Eyed Pea Gumbo
Directions
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Heat the olive oil in a large saucepan over medium heat, and cook the onion, pepper, and celery until tender. Pour in the chicken broth, and mix in rice, black-eyed peas with liquid, diced tomatoes and green chiles, diced tomatoes, and garlic. Bring to a boil, reduce heat to low, and simmer 45 minutes, or until rice is tender. Add water if soup is too thick.