Black Garlic recipe

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Ingredients

10 solo garlic bulbs

Nutrition Info

83.4 calories
carbohydrate: 18.5 g
cholesterol: : -
fat: 0.3 g
fiber: 1.2 g
protein: 3.6 g
saturatedFat: : -
servingSize: -
sodium: 9.5 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place solo garlic bulbs in a rice cooker. Press the Keep Warm button. Do not open lid for the first 2 weeks. After 2 weeks, you can check once a week until garlic bulbs are soft, fermented, turned black in color, 2 to 6 weeks.

Recipe Yield

10 garlic bulbs

Recipe Note

Black garlic has been around for many, many years. It is regular garlic that has been fermented. It is soft and savory yet very sweet. It is high in antioxidants and has many health benefits. It is used in both sweet and savory dishes and absolutely delicious eaten on its own. I prefer to use the solo garlic bulbs (aka single clove garlic which are easily found in most Asian markets), but regular garlic can also be used.

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