BLT Eggs recipe
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- 4 slices bacon, chopped 6 eggs 2 tablespoons sour cream 1 tablespoon oil, or as needed 1 tablespoon chipotle-flavored hot sauce (such as Tabasco® Chipotle Pepper Sauce) 3 vine-ripened tomatoes, chopped 1 avocado - peeled, pitted, and chopped 1 (6 ounce) package fresh spinach ½ cup shredded Cheddar cheese salt and ground black pepper to taste
Nutrition Info
- 381.1 caloriescarbohydrate: 12.2 gcholesterol: 310.2 mgfat: 29.6 gfiber: 5.6 gprotein: 20.5 gsaturatedFat: 9.8 gservingSize: -sodium: 552.7 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions BLT Eggs
Directions
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Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, about 10 minutes. Drain the bacon slices on paper towels.
Lightly beat eggs and sour cream together in a bowl.
Heat oil in a skillet over medium-low heat, cook and stir egg mixture and hot sauce in the hot oil until light and fluffy, 5 to 7 minutes. Fold tomatoes, avocado, and spinach into egg mixture just until warmed, 1 to 2 minutes. Sprinkle Cheddar cheese over egg mixture and cook until cheese is lightly melted, 1 to 2 minutes, season with salt and pepper.