Bolivian Peanut Soup (Sopa de Mani) recipe
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- 2 tablespoons vegetable oil, divided, or as needed 1 onion, chopped 1 tomato, skin removed and flesh chopped 1 carrot, chopped ½ cup raw peanuts 4 cups beef broth ½ cup green peas 1 pinch red chile powder, or to taste 1 potato, cut into matchstick-size pieces 2 tablespoons chopped fresh parsley, or to taste
Nutrition Info
- 162.8 caloriescarbohydrate: 18.9 gcholesterol: : -fat: 7.6 gfiber: 3.4 gprotein: 5.8 gsaturatedFat: 1.4 gservingSize: -sodium: 818.4 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Bolivian Peanut Soup (Sopa de Mani)
Directions
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Heat 1 tablespoon oil in a large pot over medium heat, cook and stir onion, tomato, and carrot until tender, about 10 minutes.
Grind peanuts in a blender or food processor until the consistency of peanut butter, avoiding big chunks. Mix peanut butter, beef broth, and peas into onion mixture, bring soup to a boil. Reduce heat and simmer for 30 minutes. Stir in red chile powder.
Heat 1 tablespoon oil in a skillet, cook and stir potato until crispy and browned, 5 to 10 minutes.
Ladle soup into bowls and top with crispy potato and parsley.