Breaded Lemon Zest Pork Chops recipe

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Ingredients

½ cup bread crumbs, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon minced garlic
1 lemon, zested
1 teaspoon ground black pepper
2 pork chops
olive oil

Nutrition Info

383.7 calories
carbohydrate: 21.7 g
cholesterol: 62.8 mg
fat: 20.3 g
fiber: 2.1 g
protein: 27.3 g
saturatedFat: 5.5 g
servingSize: -
sodium: 244.9 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mix bread crumbs, parsley, garlic, lemon zest, and black pepper in a large bowl, rub onto pork chops to coat completely.

  3. Heat olive oil in a skillet over medium-high heat. Fry coated pork chops in hot oil until browned, 2 to 3 minutes per side, transfer to a baking sheet.

  4. Bake in preheated oven for 25 minutes, flip, and continue baking until no longer pink in the center, about 25 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Recipe Yield

2 pork chops

Recipe Note

Breaded pork chops with zest of lemon, parsley, and garlic.

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