Broccoli and Carrot Stir Fry recipe
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- 5 ½ cups broccoli florets 1 carrot, thinly sliced 2 teaspoons water 1 teaspoon cornstarch 1 teaspoon chicken bouillon granules, or to taste salt to taste 2 tablespoons peanut oil
Nutrition Info
- 89.7 caloriescarbohydrate: 8.4 gcholesterol: 0.1 mgfat: 5.8 gfiber: 2.9 gprotein: 2.9 gsaturatedFat: 1 gservingSize: -sodium: 147.3 mgsugar: 2.4 gtransFat: : -unsaturatedFat: : -
Directions Broccoli and Carrot Stir Fry
Directions
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Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until bright green, about 2 minutes. Transfer broccoli to a bowl of ice water using a slotted spoon and immerse for several minutes to stop the cooking process. Drain.
Bring water back to a boil in the same large pot, add sliced carrot and cook for 1 minute. Drain.
Mix water and cornstarch together in a bowl until smooth. Add chicken granules and salt and mix well.
Heat peanut oil in a wok or large skillet over high heat, saute broccoli and carrots for 2 minutes. Add cornstarch mixture, cook and stir until vegetables are coated evenly, 1 to 2 minutes.