Broccoli Rabe with Sausage recipe

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Ingredients

2 cups chicken broth
1 bunch broccoli rabe, trimmed
2 tablespoons extra-virgin olive oil, divided
4 (3.5 ounce) links hot Italian sausage, casings removed
2 cloves garlic
1 dash red pepper flakes
salt and pepper to taste

Nutrition Info

290.6 calories
carbohydrate: 4.7 g
cholesterol: 51.4 mg
fat: 23.2 g
fiber: 1.6 g
protein: 15.2 g
saturatedFat: 6.6 g
servingSize: -
sodium: 1114.3 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Fill a large pot with chicken broth and 1 cup water, add broccoli rabe. Bring to a boil and cook until nearly tender, about 5 minutes. Drain.

  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sausage, cook, stirring to break into small pieces, until crumbly and browned, about 5 minutes. Add garlic, cook until fragrant, about 1 minute. Add broccoli rabe, remaining 1 tablespoon olive oil, red pepper flakes, salt, and pepper. Cook until broccoli rabe is tender, about 3 minutes more.

Recipe Yield

4 servings

Recipe Note

This recipe has been in my family for a long time. It works really great as a side dish or as a main dish if served with pasta (I like to use either gemelli or cavatelli). The chicken broth takes a lot of the bitterness out of the broccoli rabe. Top with grated Parmesan cheese, if desired.

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