Cajun Chicken and Rice recipe

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Ingredients

1 (6.8 ounce) package Spanish rice mix
1 tablespoon all-purpose flour
1 teaspoon poultry seasoning
¾ teaspoon garlic powder
½ teaspoon paprika
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
2 tablespoons margarine
3 skinless, boneless chicken breast halves, cut into bite size pieces
1 cup mixed nuts

Nutrition Info

399 calories
carbohydrate: 19.4 g
cholesterol: 48.5 mg
fat: 25.8 g
fiber: 4 g
protein: 25 g
saturatedFat: 4 g
servingSize: -
sodium: 392.3 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Prepare Spanish rice mix according to package directions. Keep warm.

  2. Meanwhile, combine the flour, poultry seasoning, garlic powder, paprika, black pepper, and cayenne pepper in a large bowl. Toss the chicken pieces in the seasoned flour to coat.

  3. Heat the margarine in a large skillet over medium-high heat. Add the chicken, and cook until lightly browned and almost cooked through. Stir the nuts into the chicken, cook and stir until the chicken is cooked through and no longer pink in the middle. Serve chicken on top of prepared Spanish rice.

Recipe Yield

4 servings

Recipe Note

Mixed nuts add a savory richness to this spicy stovetop chicken dish that's served over Spanish rice.

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