Chia Fresca recipe

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Ingredients

1 ½ cups water
3 tablespoons lemon juice
2 ½ teaspoons white sugar
1 teaspoon chia seeds

Nutrition Info

23.5 calories
carbohydrate: 5 g
cholesterol: : -
fat: 0.8 g
fiber: 1.1 g
protein: 0.6 g
saturatedFat: 0.1 g
servingSize: -
sodium: 11.6 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved, add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes, stir.

Recipe Yield

1 serving

Recipe Note

This is a refreshing drink much like lemonade.

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