Chicken Burgers recipe

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Ingredients

4 slices whole-grain bread, torn into chunks
½ cup quick-cooking oats
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon celery seed
1 teaspoon ground cumin
1 pound ground chicken
1 onion, finely chopped
1 egg
2 tablespoons canola oil

Nutrition Info

367.7 calories
carbohydrate: 67.8 g
cholesterol: 26.6 mg
fat: 8.1 g
fiber: 7.7 g
protein: 11 g
saturatedFat: 0.7 g
servingSize: -
sodium: 704.5 mg
sugar: 18.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Process bread in a food processor until you have fine bread crumbs.

  2. Stir bread crumbs, oats, salt, mustard, celery seed, and cumin together in a bowl. Mix chicken, onion, and egg together in a separate bowl, add bread crumb mixture to chicken mixture and mix. Divide and shape mixture into 7 patties.

  3. Heat canola oil in a large skillet over medium heat. Cook patties in hot oil until browned each side and no longer pink the center, about 5 minutes per side.

Recipe Yield

7 patties

Recipe Note

A tasty chicken burger that has spices added to it to make a good burger to eat with a salad, or you could add it to soups or casseroles to make them stretch further.

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