Chicken Frittata recipe

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Ingredients

4 cups diced peeled potatoes
1 tablespoon butter
2 teaspoons crushed garlic
2 onions, diced
1 cup self-rising flour
2 cups milk
6 eggs
1 cup chopped fresh broccoli
1 cup sliced fresh mushrooms
2 cups shredded sharp Cheddar cheese
1 cup cooked, diced boneless chicken breast half

Nutrition Info

376.2 calories
carbohydrate: 32.5 g
cholesterol: 191 mg
fat: 17.4 g
fiber: 3 g
protein: 22.7 g
saturatedFat: 9.2 g
servingSize: -
sodium: 482.5 mg
sugar: 5.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place potatoes in a medium saucepan with enough water to cover. Bring to a boil, and cook 10 minutes, or until tender but firm, drain.

  3. Melt butter in a medium skillet over medium heat, and saute garlic and onions until tender.

  4. In a small bowl, mix the flour, milk, and eggs.

  5. In a medium bowl, mix potatoes, garlic and onions, flour mixture, broccoli, mushrooms, Cheddar cheese, and chicken. Transfer to a medium baking dish.

  6. Bake 25 minutes in the preheated oven, or until eggs are no longer runny and top is lightly browned.

Recipe Yield

8 servings

Recipe Note

A nice chicken and vegetable dish, nicely complemented with a summer salad, to serve on a nice summer day.

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