Chocolate, Strawberry, and Banana Smoothie recipe

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Ingredients

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
½ cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Nutrition Info

559 calories
carbohydrate: 66.7 g
cholesterol: 45 mg
fat: 26.3 g
fiber: 8.2 g
protein: 19.5 g
saturatedFat: 11 g
servingSize: -
sodium: 264.7 mg
sugar: 43 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

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