Choctaw Catfish recipe

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Ingredients

4 (4 ounce) fillets catfish
2 cups buttermilk
1 cup yellow cornmeal
½ tablespoon onion salt
1 tablespoon steak seasoning
¼ cup vegetable oil

Nutrition Info

501.6 calories
carbohydrate: 41.2 g
cholesterol: 75.8 mg
fat: 27 g
fiber: 2.1 g
protein: 22.5 g
saturatedFat: 5.8 g
servingSize: -
sodium: 1743.8 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, place catfish fillets in buttermilk. Cover, and marinate in the refrigerator 45 minutes.

  2. In a resealable plastic bag, mix cornmeal, onion salt, and steak seasoning. One at a time, drain catfish fillets and place in the bag to coat with the cornmeal mixture.

  3. Heat oil in a large, heavy skillet over medium heat. Fry each fillet 7-10 minutes per side, or until exterior is lightly browned and flesh is easily flaked with a fork. Drain on paper towels.

Recipe Yield

4 servings

Recipe Note

I developed this when the catfish was plentiful in the summer!

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