Coconut Tofu Keema recipe
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- ¼ cup olive oil 4 cloves garlic, pressed 1 medium onions, minced 1 (14 ounce) package extra firm tofu, diced 1 (16 ounce) can coconut milk 1 tablespoon ground cumin 1 teaspoon curry powder 1 ½ teaspoons ground ginger 1 teaspoon salt 1 tablespoon red pepper paste 6 cups tomato sauce 1 ½ cups frozen peas, thawed 1 ½ cups chopped carrot
Nutrition Info
- 235.2 caloriescarbohydrate: 17.4 gcholesterol: : -fat: 17.1 gfiber: 4.8 gprotein: 7.8 gsaturatedFat: 9.2 gservingSize: -sodium: 1052.6 mgsugar: 8.8 gtransFat: : -unsaturatedFat: : -
Directions Coconut Tofu Keema
Directions
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Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu, cover, and cook, stirring occasionally for 5 to 10 minutes.
Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste, bring to a simmer. Add tomato sauce, peas, and carrots, simmer, covered, about 30 minutes.