Cowboy Hash recipe

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Ingredients

1 pound lean ground beef
1 tablespoon vegetable oil
2 cups corn
3 ½ cups ranch-style beans

Nutrition Info

309.7 calories
carbohydrate: 19.2 g
cholesterol: 56.8 mg
fat: 18.8 g
fiber: 6.5 g
protein: 17.7 g
saturatedFat: 6.7 g
servingSize: -
sodium: 566.5 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium high heat. Saute ground beef until browned, drain.

  2. Stir in corn and beans and bring to a boil, reduce heat to low, cover and simmer for 10 minutes.

Recipe Yield

6 servings

Recipe Note

This is so easy and tastes great. It is a cheap meal for a large family. Serve over hot cooked rice, if desired.

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