Cranberry Glazed Chicken recipe

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Ingredients

4 (4 ounce) boneless skinless chicken breasts
½ cup Heinz Tomato Ketchup
½ cup cranberry sauce
1 teaspoon granulated sugar
¼ teaspoon ground allspice
1 tablespoon vegetable oil

Nutrition Info

241.5 calories
carbohydrate: 24.6 g
cholesterol: 58.5 mg
fat: 5.8 g
fiber: 0.4 g
protein: 22.7 g
saturatedFat: 1.2 g
servingSize: -
sodium: 338 mg
sugar: 14.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Flatten chicken breasts by placing meat between two pieces of plastic wrap. Starting in the center, pound chicken with a mallet or rolling pin to an even thickness.

  2. Thoroughly mix ketchup with cranberry sauce, sugar and allspice.

  3. Heat oil in a large skillet over medium high heat. Brown chicken for 2 minutes on each side then reduce heat.

  4. Pour sauce mixture over chicken in skillet. Cover and simmer 4 minutes, stirring occasionally. Turn chicken, simmer an additional 5 minutes or until chicken reaches internal temperature of 165 degrees F (74 degrees C) or is cooked through.

Recipe Yield

4 servings

Recipe Note

Don't limit cranberry sauce to holiday turkey dinners. Blend it with Heinz ketchup and a hint of spice to make a delicious sauce for tender chicken breasts. Serve with creamy mashed potatoes and steamed green beans on the side to complete the meal.

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