Cream Of Ginger Carrot Soup recipe

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Ingredients

2 cups thinly sliced carrots
½ cup chopped onion
½ cup ginger liqueur
½ cup water
3 cubes chicken bouillon
4 tablespoons margarine
2 cups skim milk
2 tablespoons all-purpose flour
2 tablespoons white sugar
¼ teaspoon ground ginger
3 tablespoons chopped fresh parsley
salt to taste
ground black pepper to taste

Nutrition Info

328.9 calories
carbohydrate: 38.3 g
cholesterol: 2.9 mg
fat: 11.2 g
fiber: 2.3 g
protein: 6.1 g
saturatedFat: 2 g
servingSize: -
sodium: 1086.2 mg
sugar: 29.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Simmer carrots, onions, 1/4 cup liqueur, water, chicken bouillon cubes, and butter or margarine until carrots are tender. Cool slightly.

  2. Puree carrot mixture in a blender or food processor. Add milk, flour, sugar, and ground ginger.

  3. Return carrot puree to pot. Simmer until thickened, stirring occasionally. Stir in remaining 1/4 cup liqueur. Add additional milk for consistency you like. Season with salt and pepper to taste. Serve in warmed soup bowls, and garnish with fresh chopped parsley.

Recipe Yield

4 servings

Recipe Note

This is a very delicate and yet flavorful soup, and is very healthy.

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