Creamy Spinach and Zucchini Soup recipe
All Recipes Best Recipe Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Ingredients
- 1 large onion, chopped 6 cups water, divided 3 potatoes, chopped 3 zucchini, sliced 1 tablespoon low-sodium soy sauce 2 cups tightly packed spinach leaves ground black pepper to taste ⅓ cup sliced fresh enoki mushrooms
Nutrition Info
- 161.9 caloriescarbohydrate: 36 gcholesterol: : -fat: 0.4 gfiber: 5.8 gprotein: 5.6 gsaturatedFat: 0.1 gservingSize: -sodium: 175.6 mgsugar: 4.5 gtransFat: : -unsaturatedFat: : -
Directions Creamy Spinach and Zucchini Soup
Directions
-
Combine onion and 1/2 cup water in a large saucepan over medium-high heat, cook and stir until onion softens, about 3 minutes.
Pour remaining water into saucepan, add potatoes, zucchini, and soy sauce. Bring the water to a boil, reduce heat to low, place a cover on the saucepan, and cook for 35 minutes.
Stir spinach into the soup, season with black pepper. Continue cooking another 2 minutes, remove saucepan from heat.
Blend soup in batches in a blender until completely pureed. Return pureed soup to saucepan and place over medium-low heat.
Stir mushrooms into pureed soup, cook until the mushrooms are warmed through, about 5 minutes.