Creole Pork Chops recipe
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- 4 (1 inch thick) pork chops 2 tablespoons all-purpose flour 1 tablespoon vegetable oil 1 (15 ounce) can diced tomatoes 1 green bell pepper, seeded and chopped 1 onion, chopped 1 tablespoon Worcestershire sauce 1 ¼ teaspoons salt
Nutrition Info
- 219.6 caloriescarbohydrate: 11.7 gcholesterol: 38.3 mgfat: 11.5 gfiber: 1.8 gprotein: 15.9 gsaturatedFat: 3.6 gservingSize: -sodium: 957.8 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Creole Pork Chops
Directions
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Coat the pork chops with flour, shaking off the excess. Heat the oil in a large skillet over medium-high heat. Add pork chops and cook until browned on each side, about 5 minutes per side. Reduce heat to low and add the tomatoes, bell pepper and onion. Season with Worcestershire sauce and salt. Cover and simmer for about 1 hour, until chops are fork tender.