Curry Chicken Pasta Salad recipe

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Ingredients

5 chicken breast halves
1 (8 ounce) package pasta shells
1 cup reduced-calorie mayonnaise
1 cup fat-free plain yogurt
1 teaspoon curry powder, or more to taste
½ (10 ounce) package frozen peas, thawed
4 radishes, sliced
2 green onions, sliced

Nutrition Info

405.2 calories
carbohydrate: 37.5 g
cholesterol: 54.6 mg
fat: 18.3 g
fiber: 2.5 g
protein: 23.6 g
saturatedFat: 3.4 g
servingSize: -
sodium: 364.1 mg
sugar: 7.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook chicken breasts in the boiling water until no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Rinse chicken in cold water to cool, cut into small chunks, and refrigerate to cool completely.

  2. Bring a large pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes, drain. Rinse pasta with cold water until cool, drain.

  3. Stir mayonnaise, yogurt, and curry powder together in a large bowl. Add cold chicken, cold pasta, peas, radish slices, and green onion slices, stir to combine.

  4. Cover bowl with plastic wrap and refrigerate at least 3 hours before serving.

Recipe Yield

6 servings

Recipe Note

Good for lunch or dinner, this warm-weather pasta salad is a complete meal when served over a bed of lettuce with a side of fresh sliced garden tomatoes and warm garlic breadsticks. I usually add more curry powder than the recipe calls for.

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