Delicata Squash Burger Patties recipe

All Recipes Best Recipe Side Dish Vegetables Squash

Ingredients

1 delicata squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 tablespoons butter
1 shallot, minced
1 clove garlic, minced
6 sun-dried tomatoes, chopped
1 cup bread crumbs, or more if needed
1 egg, beaten
¼ cup grated Parmesan cheese
¼ cup vegetable oil, or as needed

Nutrition Info

298.8 calories
carbohydrate: 35 g
cholesterol: 66.2 mg
fat: 14.7 g
fiber: 3.3 g
protein: 8.8 g
saturatedFat: 5.9 g
servingSize: -
sodium: 400.3 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 475 degrees F (245 degrees C).

  2. Place squash on a baking sheet, drizzle with olive oil. Season with salt and pepper.

  3. Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.

  4. Heat butter in a skillet over medium heat, cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes, cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.

  5. Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.

  6. Heat vegetable oil in a large frying pan over medium-high heat, cook patties in the hot oil until browned, 4 to 5 minutes per side.

Recipe Yield

4 patties

Recipe Note

Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.

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