Earl Grey Chia Pudding recipe

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Ingredients

1 cup almond milk
1 Earl Grey tea bag
¼ cup chia seeds
1 tablespoon vanilla extract
1 ½ teaspoons brown sugar
1 teaspoon maple syrup, or to taste

Nutrition Info

73 calories
carbohydrate: 8.6 g
cholesterol: : -
fat: 3 g
fiber: 3.1 g
protein: 1.4 g
saturatedFat: 0.2 g
servingSize: -
sodium: 42.3 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring almond milk to a boil in a saucepan, add tea bag. Remove saucepan from heat and allow tea to steep, about 5 minutes. Remove and discard tea bag.

  2. Mix chia seeds, vanilla extract, and brown sugar together in a bowl, stir into the almond milk mixture. Pour almond milk mixture into small bowls and top each with maple syrup. Cover and refrigerate until set, 8 hours to overnight.

Recipe Yield

4 servings

Recipe Note

Quick and easy.

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