Easy Blueberry-Lemon Parfait recipe

All Recipes Best Recipe Dessert Recipes Fruit Dessert Recipes Blueberry Dessert Recipes

Ingredients

2 cups fresh or thawed frozen blueberries
2 (8 ounce) cartons non-fat lemon yogurt
10 gingersnaps, crumbled

Nutrition Info

227.4 calories
carbohydrate: 45.4 g
cholesterol: 3.3 mg
fat: 2.9 g
fiber: 1.9 g
protein: 6.5 g
saturatedFat: 0.7 g
servingSize: -
sodium: 129.9 mg
sugar: 34.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In each of four parfait glasses or tall wineglasses, put 1/2 cup blueberries, followed by 1/2 cup yogurt, then crumbled gingersnaps.

Recipe Yield

4 servings

Recipe Note

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Low saturated fat;High antioxidants;Gut-protecting bacteria in Ginger is a mild anti-blood-clotting agent;Eating 6 ounces of yogurt a day reduced hay-fever attacks and colds in a University of California at Davis study.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Easy Blueberry-Lemon Parfait, simple recipe Easy Blueberry-Lemon Parfait, recipe Easy Blueberry-Lemon Parfait, recipe Easy Blueberry-Lemon Parfait, Easy Blueberry-Lemon Parfait recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe easy, , easy recipes , baking , tasty recipe best recipes