Easy Egg Tacos recipe

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Ingredients

2 teaspoons vegetable oil
½ small red or green pepper, diced
½ jalapeno pepper, seeded and finely diced
1 clove garlic, minced
⅔ cup diced ham
½ teaspoon chili powder
4 large eggs eggs
¼ teaspoon salt
¼ teaspoon black pepper
2 teaspoons butter
4 small whole wheat or regular flour tortillas, warmed
½ cup shredded Tex-Mex or Cheddar cheese
2 each green onions, chopped
¼ cup salsa
1 tablespoon chopped fresh coriander

Nutrition Info

315.5 calories
carbohydrate: 23.7 g
cholesterol: 220.1 mg
fat: 19.4 g
fiber: 2.8 g
protein: 17.8 g
saturatedFat: 8.6 g
servingSize: -
sodium: 921.7 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In medium non-stick skillet, heat oil over medium heat, saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder, saute 2 minutes or until heated through. Remove to bowl, cover to keep warm.

  2. In a small bowl or measuring cup, whisk eggs, salt and pepper.

  3. Melt butter in the same skillet on medium heat, add eggs and cook, stirring gently, until set but still soft, about 2 minutes.

  4. Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.

Recipe Yield

4 tacos

Recipe Note

Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.

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