Easy High-Fiber Pancakes recipe

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Ingredients

1 ½ cups all-purpose baking mix (such as Bisquick®)
¼ cup bran meal
¼ cup white sugar
2 tablespoons ground flax seeds
1 tablespoon chia seeds
2 teaspoons baking powder
1 cup milk
2 large eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter, or as needed

Nutrition Info

280.9 calories
carbohydrate: 32.7 g
cholesterol: 70.3 mg
fat: 14.9 g
fiber: 3.3 g
protein: 6.9 g
saturatedFat: 4.2 g
servingSize: -
sodium: 594.4 mg
sugar: 11 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk baking mix, bran meal, sugar, flax seeds, chia seeds, and baking powder in a large bowl until well mixed.

  2. Whisk milk, eggs, oil, and vanilla extract in a separate bowl until well combined.

  3. Make a well in the center of the baking mix mixture, add egg mixture 1 tablespoon at a time, whisking well after each addition, until batter takes 1 to 2 seconds to fall off the whisk.

  4. Heat a griddle over medium-high heat. Grease with butter. Drop batter by large spoonfuls onto the griddle about 4 inches apart and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip gently and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Recipe Yield

6 pancakes

Recipe Note

This short stack was made with 1/3 cup scoops. Top pancakes with butter, maple syrup, and/or powdered sugar. If storing in the freezer, cut pancake-sized sheets of waxed paper or parchment paper to separate. Store pancakes in a freezer bag.

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