Easy Lentil Loaf recipe
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- 5 cups water 1 (16 ounce) package lentils 2 tablespoons olive oil ½ onion, diced 1 cup minced fresh spinach 1 cup minced carrot 1 tablespoon minced garlic 12 slices bread, torn into small pieces 2 cups vegetable broth 4 eggs ¼ cup ketchup 1 packet dry vegetable soup mix 2 teaspoons dried parsley 1 teaspoon dried basil 1 teaspoon ground black pepper ¼ cup ketchup, or to taste
Nutrition Info
- 267.8 caloriescarbohydrate: 41.1 gcholesterol: 62 mgfat: 5.3 gfiber: 12.8 gprotein: 14.4 gsaturatedFat: 1.1 gservingSize: -sodium: 406.2 mgsugar: 6.2 gtransFat: : -unsaturatedFat: : -
Directions Easy Lentil Loaf
Directions
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Bring water and lentils to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 40 minutes. Drain.
Preheat oven to 400 degrees F (200 degrees C). Grease two 5x9-inch loaf pans.
Heat olive oil in a skillet over medium heat, cook and stir onion, spinach, carrot, and garlic in the hot oil until onion is tender, 5 to 10 minutes.
Mix lentils, onion mixture, bread, vegetable broth, eggs, 1/4 cup ketchup, soup mix, parsley, basil, and black pepper in a bowl. Divide mixture into the prepared loaf pans. Drizzle 2 tablespoons ketchup over each loaf.
Bake in the preheated oven until cooked through, about 50 minutes. Let loaves sit for 10 minutes before serving.