Easy Low-Carb Cauliflower Mac 'n Cheese recipe

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Ingredients

1 head cauliflower, cut into florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
1 cup shredded Cheddar cheese
½ cup heavy whipping cream
1 tablespoon ghee (clarified butter)
1 pinch ground nutmeg
3 tablespoons grated Parmesan cheese

Nutrition Info

389.4 calories
carbohydrate: 9.5 g
cholesterol: 81.9 mg
fat: 35 g
fiber: 3.9 g
protein: 12 g
saturatedFat: 16.9 g
servingSize: -
sodium: 869.2 mg
sugar: 3.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

  2. Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil, toss until well coated.

  3. Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.

  4. Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat, simmer until bubbly, about 5 minutes. Pour over cauliflower, mix well. Sprinkle Parmesan cheese on top.

  5. Bake in the preheated oven until golden, about 10 minutes.

Recipe Yield

1 8-inch baking dish

Recipe Note

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

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