Easy Vegan Burger Patties recipe

All Recipes Best Recipe Main Dish Recipes Burger Recipes Veggie

Ingredients

2 medium sweet potatoes, peeled and cubed
1 (15 ounce) can red kidney beans, rinsed and drained
¼ red onion, grated
1 clove garlic, grated
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon cayenne pepper
¾ cup cooked quinoa
1 tablespoon olive oil, or as needed

Nutrition Info

267.5 calories
carbohydrate: 48.2 g
cholesterol: : -
fat: 4.8 g
fiber: 11.4 g
protein: 9.3 g
saturatedFat: 0.5 g
servingSize: -
sodium: 874.2 mg
sugar: 5.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place sweet potatoes into a large pot and cover with water, bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and place into a bowl.

  2. Mash sweet potatoes, kidney beans, onion, and garlic together until it comes together. Mix in salt, black pepper, cumin, paprika, and cayenne. Add cooked quinoa and combine. Shape mixture into patties.

  3. Heat olive oil in a pan over medium-high heat. Cook patties in the hot oil until browned, 5 to 7 minutes per side.

Recipe Yield

4 servings

Recipe Note

Delicious dinner inspiration and easy to make. This vegan, gluten-free dinner option is a favorite of mine and an easy midweek go-to dinner. Quinoa, sweet potato, and kidney bean burgers that you can serve in a bun or on a bed of spinach topped with avocado, tomato, sauteed or pickled red onion, cilantro/coriander, and other favorite toppings. Yum!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Easy Vegan Burger Patties, simple recipe Easy Vegan Burger Patties, recipe Easy Vegan Burger Patties, recipe Easy Vegan Burger Patties, Easy Vegan Burger Patties recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe easy, , easy recipes , baking , tasty recipe best recipes