Eba recipe

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Ingredients

8 cups water
4 cups gari (roasted cassava flour)

Nutrition Info

290.4 calories
carbohydrate: 70.6 g
cholesterol: : -
fat: 0.4 g
fiber: 1.8 g
protein: 0.9 g
saturatedFat: : -
servingSize: -
sodium: 15.9 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring the water to a boil in a large pot. Sprinkle in the gari, and cook, stirring constantly, until it becomes a paste similar to mashed potato consistency.

Recipe Yield

8 servings

Recipe Note

A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten.

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