Evelyn's Spicy Italian Sausage and Zucchini recipe
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Ingredients
- 5 (3.5 ounce) links hot Italian sausage links 1 tablespoon olive oil 1 onion, chopped 1 green bell pepper, chopped 3 cloves garlic, minced ½ teaspoon red pepper flakes 1 teaspoon salt ground black pepper to taste 2 (14.5 ounce) cans crushed tomatoes 2 zucchinis, sliced
Nutrition Info
- 189.6 caloriescarbohydrate: 11.5 gcholesterol: 30.5 mgfat: 12.2 gfiber: 2.8 gprotein: 10.2 gsaturatedFat: 3.9 gservingSize: -sodium: 789.7 mgsugar: 1.5 gtransFat: : -unsaturatedFat: : -
Directions Evelyn's Spicy Italian Sausage and Zucchini
Directions
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Heat a skillet over medium heat. Cook sausages in hot skillet, turning regularly, until no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Transfer to a cutting board and slice.
Heat olive oil in a separate skillet over medium heat. Cook and stir onion, bell pepper, and garlic in hot oil until tender, about 5 minutes, season with red pepper flakes, salt, and pepper and cook 1 minute more. Add sliced sausage, crushed tomatoes, and sliced zucchini, bring to a boil, reduce heat to low, and continue cooking until the zucchini is tender, about 10 minutes.