Eye of Round Steak and Ketchup recipe

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Ingredients

1 cup all-purpose flour
1 ½ teaspoons salt
1 (1 1/2 pound) round steak, cut into serving-size pieces
1 tablespoon vegetable oil, or as needed
1 (14 ounce) bottle ketchup
1 onion, chopped
2 cups warm water

Nutrition Info

310.8 calories
carbohydrate: 34.3 g
cholesterol: 56.4 mg
fat: 9.1 g
fiber: 1.1 g
protein: 23.5 g
saturatedFat: 2.8 g
servingSize: -
sodium: 1362.9 mg
sugar: 15.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.

  2. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.

Recipe Yield

6 servings

Recipe Note

Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid.

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