Fennel and Orange Salad recipe

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Ingredients

1 fennel, trimmed and sliced
2 large oranges, sliced into rounds
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon poppy seeds
salt to taste
2 bunches arugula - rinsed, dried and chopped

Nutrition Info

127.6 calories
carbohydrate: 20.2 g
cholesterol: : -
fat: 4.7 g
fiber: 6.1 g
protein: 4.9 g
saturatedFat: 0.6 g
servingSize: -
sodium: 64.6 mg
sugar: 11.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the fennel and orange in a large bowl. Drizzle with olive oil and vinegar, sprinkle with poppyseeds and salt. Chill and serve over a bed of arugula.

Recipe Yield

4 servings

Recipe Note

This is a traditional Italian salad served on wild greens. Here I use fresh arugula.

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