Fiesta Lime Parmesan Halibut recipe
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2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed
Nutrition Info
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539.5 calories
carbohydrate: 19.6 g
cholesterol: 71.2 mg
fat: 33.9 g
fiber: 0.1 g
protein: 42.6 g
saturatedFat: 5.7 g
servingSize: -
sodium: 379.3 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -
Directions Fiesta Lime Parmesan Halibut
Directions
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Preheat an oven to 450 degrees F (230 degrees C).
Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
Arrange the halibut steaks on a baking dish.
Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
Blend with enough olive oil to just moisten the panko crumbs.
Spoon panko crumb mixture over the halibut.
Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.