Frank Zappa's Breakfast Club Pasta recipe
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- 4 ounces penne pasta 1 tablespoon olive oil ¼ cup diced red onion ¼ cup diced green bell pepper 1 teaspoon minced garlic salt and ground black pepper to taste ¼ cup diced cooked chicken ¼ cup cooked garbanzo beans 2 eggs, or more to taste ¼ cup fresh spinach, or to taste 2 ounces shredded Cheddar cheese 1 ounce crumbled feta cheese
Nutrition Info
- 566.5 caloriescarbohydrate: 52.3 gcholesterol: 241.5 mgfat: 27.1 gfiber: 4 gprotein: 29.7 gsaturatedFat: 11.3 gservingSize: -sodium: 589.9 mgsugar: 4.3 gtransFat: : -unsaturatedFat: : -
Directions Frank Zappa's Breakfast Club Pasta
Directions
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Bring a large pot of lightly salted water to a boil, add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and run under cold water to cool.
Heat olive oil in a skillet over medium heat, cook and stir onion, green bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add chicken and garbanzo beans to onion mixture, cook and stir until warmed, 2 to 3 minutes.
Mix spinach and eggs into chicken mixture, cook and stir until eggs are set and cooked through, about 5 minutes.
Place pasta in a serving bowl and top with egg mixture. Sprinkle Cheddar cheese and feta cheese over egg mixture.