Fried Smelts recipe
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- 1 cup all-purpose flour 2 tablespoons salt ¾ pound cleaned smelt 1 cup vegetable oil for frying, or as needed
Nutrition Info
- 439.7 caloriescarbohydrate: 43.1 gcholesterol: 90.6 mgfat: 19 gfiber: 1.5 gprotein: 22.4 gsaturatedFat: 3.4 gservingSize: -sodium: 4845.4 mgsugar: 0.7 gtransFat: : -unsaturatedFat: : -
Directions Fried Smelts
Directions
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Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil, fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon, drain on a paper towel-lined plate.