Fried Tempeh recipe
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- 2 cloves crushed garlic 1 cup water salt to taste 1 (8 ounce) package tempeh vegetable oil for frying
Nutrition Info
- 121.4 caloriescarbohydrate: 5.8 gcholesterol: : -fat: 7.3 gfiber: : -protein: 10.5 gsaturatedFat: 1.4 gservingSize: -sodium: 7.1 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Fried Tempeh
Directions
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Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.