Frozen Blueberry Smoothie recipe

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Ingredients

1 cup frozen blueberries
¾ cup milk
¾ cup Greek yogurt
1 kiwi, peeled
2 teaspoons raw sugar

Nutrition Info

442.7 calories
carbohydrate: 52.5 g
cholesterol: 48.4 mg
fat: 20 g
fiber: 6.5 g
protein: 16.6 g
saturatedFat: 9.9 g
servingSize: -
sodium: 179.6 mg
sugar: 42.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend blueberries, milk, yogurt, kiwi, and sugar together in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

This is a great recipe for a hot day. For a thicker texture, use cream instead of milk. You can substitute 1 packet of stevia for the sugar.

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